- footwear suitable for high-level mountain running
- compass
- whistle
- NEW for 2017 a cup for drinks (NO cups provided at checkpoints)
- headtorch plus spare batteries
- survival foil bag or foil blanket
- waterproof jacket with hood
- waterproof/windproof trousers
- hat
- gloves
- long-sleeved top
- emergency food (250g)
- race map
- first-aid kit (wound bandage, 4x adhesive plasters, crepe sling bandage, 4x safety pins)
- rucksack with capacity for carrying 1-litre of liquid
- mobile phone (with full charge)
- GPS (for 100k only)