The obligatory material for the trail E101, E51 and E35 is:
• Backpack
• Mobile phone (switched on at all times)
• Emergency Insulation blanket (min. 140cm x200cm)
• Whistle
• Elasticated Emergency bandage (min. 200cmx 4cm)
• An all-weather jacket suitable for use in bad weather, made of Gore-Tex or similar material, waterproof
(to min. 10,000mm) and breathable.
• A warm long sleeved layer such as Primaloft, down feather or thermal shirt (not cotton), min. 150g
• A pair of long running tights, trousers or leg warmers
• A headband or cap
• Sunglasses
• Gloves
• Food supply (e.g. dried fruit/nuts, gels, energy bars etc.)
• A water bottle or bag (min. 0.5 litre capacity)
• Own drink cup min. 125ml
(there are no available at the refreshement zone, sale of Soft Cup at the start number edition)